Discover How Simple it is to…

Transform Your Caregiving From Burden to Blessing!

 Get the Support, Training and Step-By-Step Coaching You Need to Master Caregiving

What You Will Get

Fundamentals & Foundations for Caregivers is a 9-week program of education, training, support and inspiration for caregivers of all backgrounds and degrees of experience.

  • Each week there is a training class with a written lesson. Each session is co-facilitated by David Sheldon CPC who is a certified coach and instructor along with Dr. Ina Gilmore who is a physician with extensive professional and family caregiving experience.
  • You’ll also receive a lesson plan each week with “no fail” action steps.
  • All calls are recorded in case you miss one or want to listen again. 

What You Will Learn

Intake and Orientation

Fundamentals and Foundations for Caregivers starts with your unique needs analysis as part of your orientation. In this session, we show you how to prepare for class and get the most out of it.

Week 1: Activities Building Bridges

This lesson introduces A HEART PLAN, shows you how to choose activities for caregiving, and shows you how activities can reduce stress while also building relationships, pleasant memories and a legacy.

Week 2: Understanding and Transforming Stress

In this lesson you’ll learn what stress really is, how YOU can choose your response to it, and how to choose the methods of relieving and transforming stress that work best for you. You’ll discover how to make this a priority in your life, and you’ll be introduced to the power of your words.

Week 3: Balancing Life and Caregiving

Balance is fundamental to caregiving and life. This lesson shows you how to determine where your life is out of balance, and simple steps to establishing balance. This lesson introduced the Law of balance and The Wheel of Caregiving™.

Week 4: Foundations of Empowerment

In this lesson you’ll find out how you create your reality. You’ll also discover the power of words to transform beliefs, and find out your emotional foundation. And you’ll be introduced to the transforming power of purpose in caregiving and life.

Week 5: Mastering the Stages of Change

In this lesson, you’ll discover the 6 stages of change (when we change) and the processes of change (how we change). You’ll learn when the processes are most effective and you’ll discover how to use this new knowledge to master change.

Week 6: You Create YOUR Health and Wellness

In this lesson discover what health and wellness really are, and we’ll show you how to use The Wheel of Wellness™

Week 7: Transforming Grief and Celebrating Life

Grieving is a part of life and caregiving. This lesson shows you how to discover your feelings about grief, and explains the phases and tasks of grieving. We also show you how A HEART PLAN guides you  in grieving and celebrating life. Finally, we show you how to transform grief and share additional resources.

Week 8: The Power of Purpose and Meaning

This lesson shows you why purpose and meaning are important to caregiving and life,  and how to discover yours. This lesson build on the last lesson, discussing death further and how to transform it.

Week 9: Transforming Caregiving from Burden to Blessing

In this final lesson you’ll discover what the challenges of aging are, and YOUR caregiving challenges. You’ll find out how to get your support system in place, and discover the power of and how to transform care from burdens to blessings.  

YOUR Next Steps

  • Reinforce What You’ve Learned
  • Continue to Build Supportive Relationships
  • Stay Connected to CWP Programs and Community

The Added Bonuses You’ll Get

Bonus #1

When you enroll now we’ll also include a 3-month membership in the CWP Gold Membership that connects you to the CWP community of caregivers after the 9-week program.  Your CWP Gold Membership includes the weekly 60-minute group call with David and Dr. Ina.

All the calls are recorded, and available for you to listen if you miss a call or want to listen again.

Bonus #2

One-on-one Caregiver Strategy Session with David and Dr. Ina. Here you can confidentially discuss your caregiving, and leave with a workable plan for your next simple steps.

 

Click here now to get your program

While no one can predict exactly what’s going to happen, there are stages of caregiving that correspond to the stages of diseases and conditions. 

When you understand what’s happening and why, it can move you from feeling like the victim of circumstances to someone who’s making a positive difference for everyone.

Caregivers often feel isolated and forgotten.  Knowing where you can find help also can facilitate you finding peace of mind.  Joining the CWP community connects you with instructors and other caregivers who are going through and have solved caregiving challenges.

And it’s amazing how often finding the support you need lets you get that elusive good night’s sleep.  So you’ll awaken refreshed and energetic, greeting the day with enthusiasm.

Will You Be the Next Caregiver Who We Help?

Do you want to find meaning and yes—purpose—in your caregiving and life? 

Just click on the button below to reserve your seat now. Purpose and meaning make each day easier and happier for you and for those to whom you give care.  On a deeper level they transform the experience and lives of everyone you touch.

Join the Fundamentals & Foundations for Caregivers Program now. 

Get Started Now!