Caregiver’s Heart Podcast Episode #11

Does caregiver stress seem to be one of those never ending problems you face?

It can easily seem that way.  Why? Well there are several reasons.

  • The causes of caregiver stress may have more than one source.  So if you treat one cause, another may still be there, even increase as you treat the other.
  • Sometimes the solutions are short term.  Laughter for example can immediately reduce stress, although if the source of the stress is not addressed, the stress can quickly recur.
  • One of the ways to reduce stress is to discover your purpose in caregiving — and how it related to your life’s purpose. This week’s Caregiver’s Heart podcast addresses this issue…

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Discover your purpose in life through The Purpose Driven Life: What On Earth Am I Here For?

Click here now to get stress relief in 5 minutes or less with Ancient Wisdom Guided Relaxation.

Finding out you are not alone in your caregiving struggle can make all the difference.

Now there’s a community you can join to connect with other caregivers, together more than surviving – thriving in giving care. The Caregiver’s Heart membership was created by a caregiver for caregivers. And now you can try it yourself for 7 days for only 1 cent.

Reduce caregiver stress by joining the Caregiver’s Heart community now and get your handy reference sheet as part of your membership. Click here now to get your 7 Day 1-Cent* Trial Gold Membership.


From my heart to yours… Laugh Well, Love Well and Live Well!

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Ina Gilmore, M.D.

Founder, and
Ambassador of Caregiving at

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