Caregiver’s Heart Podcast Episode #08: Reducing Caregiver Stress
Caregiver stress is one of the major challenges when giving care. The “R” in A HEART PLAN addresses reducing stress and your reaction to it as an important aspect of giving care and more than surviving – thriving!
If you are viewing this post on a site other than Caregiving With Purpose, and cannot see the audio player click here to go to the original post.
Too often it’s impossible to reduce or remove the things that cause stress. However, you can still reduce stress by changing the way you react to it.
Knowing you are not alone in your caregiving stress can make all the difference.
Now there’s a community you can join to connect with other caregivers, together more than surviving – thriving in giving care. The Caregiver’s Heart membership was created by a caregiver for caregivers. And now you can try it yourself for 7 days for only 1 cent.
*PayPal and credit card companies charge a 1 cent ($0.01) processing fee for trial memberships.
From my heart to yours… Laugh Well, Love Well and Live Well!
Ina Gilmore, M.D. (Retired)
“The Knitting Dr.”
Founder, www.CaregivingWithPurpose.com and www.TheKnittingYarn.com
Ambassador of Caregiving at www.HowToLiveOnPurpose.com