8 comments on “How Can Laughter Reduce Caregiver Stress?

  1. Ina Gilmore on Feb 13, 2012 7:00 am |

    Thanks for commenting. So true!

    Sometimes in the midst of seriousness, like all a caregiver has to deal with on a daily basis it can be hard to find anything to smile about. It helps if someone else can find something for the caregiver to smile about. Another way is to rediscover how to add fun into your life. Seeing the humor in situations can immediately diffuse stress and lighten your burden.

    And sometimes you can feel lost, needing a road map to navigate the caregiving wilderness. Click here now to download your road map.

  2. Hello
    Thank you for the post, I liked it. I think that laughter really is one of the best medicines for stress. When I am thinking about a funny situation in the past or watch something funny, I always feel a little bit better afterwards. And the best thing is that it does not cost a penny.
    BR, Mat

  3. Ina Gilmore on Apr 19, 2012 11:04 am |

    Hi Mat,
    Thanks for your comment.
    Absolutely! Laughter is free AND works immediately!
    It was one of the best things my family did for me when I was caregiving 24/7. So much so it became a part of the acronym A. H.E.A.R.T. P.L.A.N. You can get your own copy by clicking here now.

  4. Laughter is the best Medicine! Many says its true and truly proven by those who needed to laugh from a stressful day they have. Tho I believe happiness is what heals us.

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